Tag: healthy living

From maintaining a healthy weight to avoiding smoking and alcohol, risk-reducing choices and early detection offer the best outcomes By...

While the saying “there is no better time than the present” always rings true for those looking to change their...

“I mean, the biking and the views are gorgeous,” says Diane Haupt, “but to me it’s more about the journey...

What is an appropriate gift for a 10-year old? A lava lamp, a new bike, markers for doodling, a hammock...

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Temporary Maintenance scheduled

Hey Coastal Virginia!
Just a heads up: we’re giving our servers a little TLC this Thursday, May 2, starting at 4:00 PM. While you’re avoiding the 44% chance of rain out there, our website might take a quick siesta. We’ll make sure it’s awake as soon as possible!