Healthier Backyard Grilling
What is a balanced barbecue plate? For some, it’s an act of dexterity. Backyard diners test the limits of paper plates by...
First Landing to Grand Canyon
A custom-fitted backpack wasn’t the 35th anniversary gift Betsy Hardy, owner of Hardy’s the Art of Jewelry, had in mind....
The To-Do List Workout
It’s that time of year when many of us resolve be more active, eat better or generally commit to a healthier lifestyle....
Dripping with Success
In a cozy room complete with candles, soft music, white twinkle lights and heated blankets, wellness-seekers of all kinds...
Pearls of Wisdom
With age comes wisdom—and wisdom teeth. When they need to come out, it’s best to get them out when young, experts say....
2022 Top Dentist Winners
About Our Survey Summary. To create the list, the magazine contracted DataJoe Research to facilitate an online peer-voting...
What’s On Your Mind?
For decades, conversations about mental health were deemed taboo. Depression and bipolar disorder, for example, were...
Marshview Park’s New Mountain Biking Trail
In 2012, Virginia Beach Parks & Recreation pitched a project that would literally transform the city’s landscape. The...
Sleep Sense
How to catch some much-needed ZZZs in our sleep-deprived culture. Bedtime. Children fight it; adults long for it. Regardless of when we want or think we should sleep, carving out time to catch some Z’s is critical.
Lifesaving Health Screenings
Health screenings are a form of detection that help individuals prevent or jumpstart treatment of cancers, illnesses and...
#GetVaxed
In some social circles, vaccines have become as much of an off-limits topic as politics and exes. But, regardless of...
Health Rules: Myth or Fact
We’ve heard these “rules” time and time again. They’ve been around for so long that rarely do we pause to question their...
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