Category: Lifestyle

Two smiling people in cream sweaters, one with his arm around the other, standing outdoors near green hedges.

The Bachelor Goes Coastal

You may recognize her from season 26 of The Bachelor, but fan favorite and Coastal Virginia native Susie Evans is...

cova mag publisher randy thompson

If Memory Serves

I was recently invited by the First Colonial Inn, a senior living community in Virginia Beach, to attend a “virtual...

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Floral & Fringe

It’s summertime and the livin’s easy, right? Why shouldn’t our wardrobe reflect that feeling? With a little help from our...

Charlottesville Sunset

The Charlottesville & Albemarle County Charm

What first comes to mind when you think of Charlottesville and Albemarle County? Perhaps it’s the rich history offer- ing...

Feelin’ the ViBe

You can’t miss the ViBe Creative District that is nestled near the Virginia Beach Oceanfront and surrounded by unique neighborhoods...

Smiling man in a dark suit and open-collar shirt on a TV studio set with blue lights and a TSN sign.

Bruce Rader Moves On… and Up?

Bruce Rader and I were together at WAVY TV for about 14 years, but we did not “run” in the...

A white surfboard with red and thin pinstripes lies nose-first in the sand.

Five to Try: Local Surf Shops

By locals, for locals. These five surf shops have withstood the test of time and bring to the Coastal Virginia...

A 16-ounce tin of Hubs Choco Covered Peanut Brittle from Hubbard Peanut Company, with chocolate pieces spilling over the top.

Mall Makeovers, Candy Crush and More

Mall Makeovers Once pop culture epicenters as much as retail juggernauts, malls as we once knew them may finally be...

Patient First Heat Illnesses Website

Heat Exhaustion & Other Heat-Related Health Risks

The summer swelter is on its way as temperatures and humidity rise. This increases health risks as you work and...

An outdoor fitness track with black rubber surfacing, orange bar stations, overhead rings, and a climbing wall beside grassy hills.

Fresh Air Fitness

If we gleaned anything from the pandemic, it’s to make the most of what we have. Gym and fitness studio...

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