Category: Lifestyle

Credit Elizabeth River Project Resilience Lab

Elizabeth River Project Establishes the Resilience Lab

It sounds counterintuitive. Deliberately constructing a groundbreaking, 6,000-square-foot building with campus along Norfolk’s busy north Colley Avenue strip is crazy,...

Deanna Mcrae King

Cancer in the Time of COVID

Battling cancer is difficult enough without extraneous circumstances or complications. Trying to do it while there is an international pandemic...

Pandemic Visit

Do Viruses Discriminate?

Our country ended the first quarter of 2020 entering lockdown over COVID-19—a disease to which no one was seemingly immune,...

Idea House Bay Harbor Featured

2020 CoVa Idea House: Serious Fun

If you could have a 16-foot wide “kitchen window” framing a view of boats bobbing in their berths in the...

Dr. Manali Patel

Infectious Disease Specialist Dr. Manali Patel is Up for the COVID-19 Challenge

Dr. Manali Patel’s kind nature is apparent when she speaks, with her soft voice earning a listener’s trust. Also obvious:...

Cova Boaters Midgettdsc 9148 Jim Pile

Bucket List Boat Trip

When you think of bucket list adventures, your mind might gravitate to experiences like summiting Mount Everest, or maybe hiking...

Estate at Kingsmill

Experience the Estate at Kingsmill

Commanding what is surely one of the most breathtaking views of the storied James River is the Estate at Kingsmill....

Smiling woman in a black dotted dress sits on an orange leather couch beside geometric patterned chairs.

2020 YWCA Women of Distinction: Nicolle Vasquez Del Favero

Assistant Attorney, Office of the General Counsel, NAVFAV LANT “I believe that if we had more women in power, we...

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