Category: Archive

Wild Ponies

Photographer Darcy Cole Captures Virginia’s Pony Herds

Photos courtesy of DSC Photography Darcy Cole takes off down a trail on Assateague Island in Virginia’s far northeastern corner....

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Coastal Virginia Breweries Awarded at 2020 Great American Beer Festival

The Great American Beer Festival, a premier U.S. beer festival and competition held in Denver, awarded gold, silver and bronze...

Intermittent Fasting

Local Registered Dietitian Nutritionist Weighs In on Intermittent Fasting

I recently posted on social media inquiring about friends’ experience with intermittent fasting. Having chalked the whole concept up to...

The Nature Bus

Hop Aboard The Nature Bus

Photos courtesy of The Nature Bus “My heart and my soul are meant to be outdoors,” says Suzanne Moss. Moss,...

Holistic Family Solutions

Seeds of Success: Meet the Hampton Couple Behind Holistic Family Solutions

Ali Afonja and Stephanie Jackson Afonja believe a lifetime of wellness starts with planting fruitful seeds. Healthy habits that lead...

Yolima Carr

Living Landscape Artist: Yolima Carr

Photos by Beth Hester Since 1993, Yolima Carr has been a stalwart fixture on the local horticultural scene. From her...

Jane Gardner

Requiem for a Foodie Friend: Jane Gardner

I’d love to be meeting Jane Gardner for lunch today. Alas, the extraordinary woman Coastal Virginia knew as an award-winning...

Credit Elizabeth River Project Resilience Lab

Elizabeth River Project Establishes the Resilience Lab

It sounds counterintuitive. Deliberately constructing a groundbreaking, 6,000-square-foot building with campus along Norfolk’s busy north Colley Avenue strip is crazy,...

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5 Fall Beers from Coastal Virginia Breweries

Fall ushers in cooler temperatures, amber-colored landscapes and a new season of craft beers. The light, citrusy flavors of summer...

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