It’s not uncommon to have your vision change as you get older. As we age, it gets more difficult to...
Crystal Harper used all the strength she had to beat cancer. After being diagnosed with Hodgkin's Lymphoma at the age...
If you’ve ever had the flu or some other illness that needed a medical professional’s attention, you know how difficult...
Dr. Marion Constantinides, Applied Health Professional Applied Kinesiology AppliedHealthVa.com 757-965-2476 Marion Constantinides was in her final term of her pre-med...
Depending on your age, you might think of yoga as a millennial fitness trend, slightly older than the Pure Barre...
These days, getting the most from your workouts means wearing a heart rate sensor that tracks your beats per minute....
What is it that you want to achieve? Do you want to lift heavier, bike further, run faster or eat cleaner?...
Alzheimer’s is a type of dementia that causes problems with memory (particularly short-term loss), thinking and behavior. It is a...
I consider myself a spinning enthusiast, spending an average of three exercise sessions per week dedicated to indoor cycling. When...
According to the National Stroke Association®, a stroke is a “brain attack” that can happen at any time and to...
