Portsmouth Craftsman Creates Robotic Artwork with Repurposed Objects
You could say David Ratcliff lives by the R’s found in the hierarchy of waste: reduce,...
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October 2019
Meal Planning with Food Sensitivities
Photos by Ashlee Glen Sometimes it feels like we live in a time of almost total food-confusion....
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A Parent’s Guide to Meal-Prepping
Five p.m. found me dashing from my home-office to the car, fumbling with the ignition switch as I...
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A Mid-Century Modern Home Reimagined in Virginia Beach
Make a couple of turns off Mill Dam Road in Virginia Beach and you might just think you’ve...
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Hamilton Perkins Collection: 5 Unisex Bags to Buy
Plastic water bottles, billboard vinyl and pineapple leaf fiber. Those are the three ingredients...
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Community Leaders Look for Ways to Prevent Opioid Addiction
Dr. Jonathan Strand, M.D., an interventional physiatrist at Atlantic Orthopaedic Specialists, has...
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Heart-Healthy and Delicious Recipes You’ll Love
Ask any marathon runner: the hardest part of most challenges is mental. And that includes...
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How Push Comedy Theater’s Brad McMurran Became a King of Comedy
Saturday night in Norfolk’s downtown NEON Arts District often finds stand-up comic and...
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Hangry’s Food Truck Sets Up Shop in Virginia Beach
Some food trucks in Coastal Virginia are shifting into permanent digs. One of the latest is...
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Destroying Things Relieves Stress at Destruction Room in Virginia Beach
Photos courtesy of Destruction Room "The number one thing people like to smash is...
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