Category: Lifestyle

At Home Workout

Virtual Workouts to Do at Home

With all gyms and fitness centers on COVID-19 lockdown, getting in your usual workout routine might seem daunting. It’s easy...

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Launch Your Homeland Security Career

In an increasingly complex world, the demand for skilled professionals in homeland security is surging. If you’re passionate about safeguarding...

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A Conversation with Patton Oswalt

Interview by Leona Baker You may know Patton Oswalt’s signature voice as Remy in Pixar’s Ratatouille or the narrator of...

A smiling bride in a lace gown and veil holds a bouquet of white and pink blooms before a backdrop of large red paper flowers.

2020 CoVa Bride Winter Wedding Showcase

Future brides, grooms, family members and friends got a taste of wedding magic at the Coastal Virginia Bride Winter Wedding...

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Cancer Prevention Advice from Local Doctors

February is cancer prevention month. What can you do to put statistics in your favor? According to Dr. Mathew Sinesi,...

Charlene Morring

Top Lawyer of Workers’ Compensation: Charlene A. Morring

Coastal Virginia Top Lawyer of Workers’ Compensation Charlene A. Morring has an inclination to help others through her efforts as...

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Top Lawyer of Real Estate: James Lonergan

James “JB” Lonergan began his career with Pender & Coward more than 35 years ago. At the time, the firm...

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Wellness Wonder Woman: Kristen Crowley

Photo by James Patrick Photography For 12 years, Kristen Crowley slept an average of four to five hours a night. Her...

A smiling bride in a veil and man in a gray bow tie and suspenders touch noses outdoors in warm sunlight.

CoVa Bridal Showcase 2019 Grand Prize Winner’s Wedding

Mariah & Paul's Wedding Lucky couple Mariah and Paul Friesz were the big winners of the Coastal Virginia Magazine Bridal Showcase 2019...

A plated salad of arugula topped with a peach half and burrata, drizzled with balsamic and scattered with orange petals.

Taste by the Bay at The Tides Inn

Before closing for the season on Dec. 1, The Tides Inn hosted its seventh annual sell-out event Taste by the Bay. The celebration...

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