Issue: January 2017

Four Healthy Young Women Jogging at the Park in the Afternoon with a Pet Dog.

Get Pumped: Keeping Yourself Heart Healthy

February is American Heart Month, which is a great time to commit to a healthier lifestyle and make small changes...

A smiling woman with reddish-blond hair and glasses leans on a dark table in front of a painting of a waterfront city skyline.

Top Lawyer of Adoption, Marital and Family Law

Cheshire l’Anson Eveleigh started her academic career thinking that she wanted to be a nurse. Partway through her undergraduate studies...

Looking up at a pale blue shingled gambrel-style house facade with white trim and six-pane windows under a clear blue sky.

2017 CoVa Idea House: Bright and Beautiful Ideas

On a bright, beautiful and freezing cold day in December, I was treated to a private “sneak preview” tour of...

Six stemmed glasses of fresh juices in dark, orange, red, green, orange-red and yellow hues against a gray backdrop.

All Juiced Up: Local Options for Liquid Sustenance

With the new year often comes a determination to eat and feel better. Juicing has been touted for its health...

Four baked oysters topped with spinach, bacon bits, and melted cheese, served on a wooden board over coarse salt.

Chef Ian’s Twist On Classic Oysters Rockefeller

Recipe is for 6 oysters Ingredients 6 Virginia oysters 6 strips of bacon (Chef Ian used pork bacon made from...

Baked oysters topped with spinach, melted cheese, and diced bacon, served on a wooden board over coarse salt.

The Real Oysters Rockefeller

As a society that cares about where our food comes from, we, as consumers, passionately demand that our local restaurants’...

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