Embracing Passions in Retirement

No matter your interests, this can be the perfect time to create, learn, grow and go

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Retirement is often seen as the time to slow down, relax and take a step back from the hustle and bustle of working life. But for many, it can be an opportunity to rediscover passions, pursue new interests and build a more fulfilling life.

“Many people think that life in an independent living community is slow-paced, but that couldn’t be further from the truth” says Cameron Gwaltney, Director of Sales & Marketing at Atlantic Shores, a continuing care community in Virginia Beach. “Our residents have more going on now than ever before, and they’re spending their time doing things that they love. I am literally watching it happen every day.” 

There’s the retired schoolteacher leading a dance class for her fellow residents in the Atlantic Shores clubhouse. There’s the EVMS professor preparing for a trip to a professional conference on the West Coast. There’s the couple utilizing their spare room to run a collectible books and paper Americana business. And these are just a few examples, says Gwaltney.

“From pickleball and bocce to music and military clubs, the residents in our neighborhood are thriving because we exist to promote the pursuit of their passions,” he explains.

Whether it’s reigniting an old hobby or exploring something new, these years are a chance to design your life around what you love. Here are some ideas.

Rediscover Creative Hobbies

Painting and Drawing: Enroll in a local art class or online tutorials. Whether you’re picking up a brush for the first time or revisiting an old skill, creating art can be a incredibly rewarding.

Writing: Always dreamed of writing that novel? Now you have the time. Whether it’s a memoir, fiction or poetry, putting your thoughts into words can be incredibly therapeutic. 

Crafting: From knitting to woodworking, crafting can be both meditative and productive. Create items for yourself or loved ones, or even consider selling your creations at local craft fairs.

Pursue Lifelong Learning

Take Online Courses: With platforms like Coursera, edX and Udemy, you can explore a variety of topics from history and science to technology and language.

Attend Local Classes: Many community centers, libraries and universities offer courses designed for seniors. These range from book clubs and cooking classes to formal academic lectures, often at discounted rates.

Dive Into Books: Join or start a book club, or simply spend time reading. Whether it’s fiction, history or self-help, books open worlds and inspire new perspectives.

Get Involved in Volunteering

Local Charities and Nonprofits: Many organizations are always in need of help, whether it’s at a food bank, animal shelter or hospital. Volunteering allows you to make meaningful connections and contribute to causes you care about.

Mentorship Programs: Share your wisdom and experience by mentoring younger generations. Whether it’s in a professional field you’re familiar with or guiding students in academic or life skills, mentorship can be deeply rewarding.

Travel with Purpose: Some retirees combine their love for travel with volunteering through programs like the Peace Corps, Habitat for Humanity or international teaching opportunities. 

Stay Active with Physical Hobbies

Gardening: Gardening can be both physically beneficial and mentally calming. It’s a hobby that connects you to nature and provides the satisfaction of seeing your hard work bloom and grow.

Yoga and Tai Chi: These low-impact exercises are excellent for improving flexibility, balance and mental clarity. Many community centers and gyms offer classes tailored for seniors.

Dancing: Whether it’s ballroom, line dancing or even tap, dancing is a fantastic way to stay fit while having fun. Join a local dance class or find social group that dances together.

Travel and Adventure

Travel Groups for Seniors: Many travel agencies offer trips specifically designed for older adults with accommodations and activities suited to various fitness levels. 

RV or Road Trips: For those who love the open road, consider purchasing an RV or taking long road trips to explore the country at your own pace. You can visit national parks, historical sites or just enjoy the scenery.

Cultural and Culinary Tours: If you’re a foodie or history buff, look for trips focused on cultural experiences, cooking classes or historical tours. 

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