Category: Health & Wellness

Best Ways To Protect Your Skin From The Sun

While Daylight Saving Time was originally established to save energy and make better use of daylight, it also means we’re...

Preventing Colon Cancer

If there is one form of cancer that people are most reluctant to talk about, it’s likely colorectal cancer. But...

A Fit Foodie

As a teenager in Los Angeles with a penchant for high-calorie ethnic foods, Jalil Lindsey-Lowe nearly lost an opportunity to...

Get Pumped: Keeping Yourself Heart Healthy

February is American Heart Month, which is a great time to commit to a healthier lifestyle and make small changes...

All Juiced Up: Local Options for Liquid Sustenance

With the new year often comes a determination to eat and feel better. Juicing has been touted for its health...

Why Soda is Making You Sick

Let’s start with weight gain. A 20-oz. soda contains 250 calories and about 17 teaspoons of sugar. Now, I know...

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