Issue: July-August 2019

Ray Ray’s at the Virginia Beach Oceanfront

Groupies of Ray Labuen who have followed him for decades from The Belvedere Coffee Shop to Doc Taylor’s and beyond...

A beachside picnic on a blue plaid blanket with canned rosé, grape drinks, foil-wrapped clams, and salads on a lawn.

Summertime Soirée: Recipes for Easy Entertaining Outside

Photos by David Uhrin One of the best perks of summer is the opportunity to enjoy a meal outdoors. Whether...

Smiling woman with long auburn hair in a red cardigan over a white collared shirt, seated in an office.

Preventative Medicine: Healing and Wellness with Alternative Treatments

Dr. Marion Constantinides, Applied Health Professional Applied Kinesiology AppliedHealthVa.com 757-965-2476 Marion Constantinides was in her final term of her pre-med...

Close-up of a shrimp taco with avocado slices, red onion, tomato, cilantro and seasoned rice on a crisp tortilla.

La Patrona Taqueria in Virginia Beach

If you drive by fast, it looks like the sign says Tequileria. Closer inspection reveals Taqueria, and La Patrona is...

A woman in black athletic wear balances on one leg on a brick sidewalk, arms raised overhead in a city street.

Pop-Up Yoga Creates a Fitness Community

Depending on your age, you might think of yoga as a millennial fitness trend, slightly older than the Pure Barre...

Bowl of orange tomato soup topped with cilantro, served on a saucer with a biscuit and spoon.

5 Go-To Gazpachos at Local Restaurants

Gazpacho at The Stockpot. Photo by David Uhrin When it comes to chilled soup, gazpacho is our go-to. We love...

Golden triangular hand pies with sugar-crusted tops and dark berry filling on a parchment-lined baking sheet.

The Bakery on Mason Opens in Cape Charles

The Bakery on Mason in Cape Charles just opened, but it’s not exactly a newbie. Folks know it as The...

Peter Squicciarini

We Are #VBStrong

On May 31, our community was changed forever. In the days that followed, we worked to process vast ranges of...

David Uhrin

Mayor Bobby Dyer Talks About the Virginia Beach Tragedy

Each time a mass shooting occurs in our country, the entire nation feels the shock. But when it hits close...

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