Issue: May-June 2018

Renaissance Man Lenis Guess Kept the Norfolk Sound Alive

Lenis Guess. Singer Lenis Guess remembers that, in the 1950s, Coastal Virginia was a vibrant place for music, and it...

Virginia Sports Hall of Fame’s New Concept at Virginia Beach Town Center

Thousands of local Virginia Tech fans and alumni had plenty to be proud of when two more of their own...

5 Reasons to Try BodyPump

Group fitness is an ever-growing fad, and for a good reason. Research shows that those who attend group fitness classes...

Warm Corn Chowder Salad with Bacon and Cider Vinegar Recipe

Photo by Susan Rowell-Bundy Recipe provided by Chef Robert Patton, CEC, CCA, Campus Director for the Culinary Institute of Virginia...

Helpful Hints for Home Chefs

Being a home chef means something different to everyone, and the definition often varies by how much time we can...

Captain Barry’s Chincoteague Aquatic Adventures

Captain Barry Frishman makes a landing on a marsh isle—a sliver of sand off the bulk-headed banks of Chincoteague Island....

The Legacy of Virginia’s Maritime Music

Virginia is music’s home, in the mountains, yes, but also along the Atlantic Ocean, Chesapeake Bay and river banks. There are other musical hotbeds: Nashville and Asheville, Austin, Muscle...

World’s Largest Swimming Lesson

Swimming is a summer pastime that many look forward to each year, but it’s also an activity that should be...

Garden to Table: Local Restaurants that Grow

‘Farm to table’ and ‘eat local’ are admittedly buzzwords for cuisine nowadays, but for what could be considered a culinary...

Bourbon and Bivalves at The Tides Inn in Irvington

Just over a year has passed since our Editor-in-Chief, Angela Blue, and her husband were whisked away for a weekend...

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