Renaissance Man Lenis Guess Kept the Norfolk Sound Alive
Lenis Guess. Singer Lenis Guess remembers that, in the 1950s, Coastal Virginia was a vibrant place...
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May-June 2018
Virginia Sports Hall of Fame’s New Concept at Virginia Beach Town Center
Thousands of local Virginia Tech fans and alumni had plenty to be proud of when two more of their...
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5 Reasons to Try BodyPump
Group fitness is an ever-growing fad, and for a good reason. Research shows that those who attend...
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Warm Corn Chowder Salad with Bacon and Cider Vinegar Recipe
Photo by Susan Rowell-Bundy Recipe provided by Chef Robert Patton, CEC, CCA, Campus Director for...
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Helpful Hints for Home Chefs
Being a home chef means something different to everyone, and the definition often varies by how...
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Captain Barry’s Chincoteague Aquatic Adventures
Captain Barry Frishman makes a landing on a marsh isle—a sliver of sand off the bulk-headed...
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The Legacy of Virginia’s Maritime Music
Virginia is music’s home, in the mountains, yes, but also along...
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World’s Largest Swimming Lesson
Swimming is a summer pastime that many look forward to each year, but it’s also an activity...
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Garden to Table: Local Restaurants that Grow
‘Farm to table’ and ‘eat local’ are admittedly buzzwords for cuisine...
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Bourbon and Bivalves at The Tides Inn in Irvington
Just over a year has passed since our Editor-in-Chief, Angela Blue, and her husband were whisked...
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