Category: Health & Wellness

Positive Lifestyle Changes to Support Brain Health

As the world’s population ages, matters surrounding brain health have taken on a new urgency. A policy brief from Alzheimer’s...

Top Doc of Neurology: Dr. Ugur Yilmaz

Fifty-two-year-old Newport News Neurologist Ugur Yilmaz is a bit of a Renaissance man. Born in the ancient, cosmopolitan city of...

Top Doc of Geriatric Medicine: Dr. Robert Palmer

Dr. Robert Palmer didn’t realize he wanted to go into geriatric medicine until he was already well established in his...

Top Doc of Geriatric Medicine: Dr. Jacob Almeida

Dr. Jacob Almeida of Tidewater Physicians Multispecialty Group (TPMG) has been interested in life sciences, like biology, all his life,...

The Dry House Set to Open Blowout Salon in Virginia Beach

As a military spouse, Georgia Huber has spent years traveling the U.S. with her husband, making temporary homes in Virginia...

5 Juice Cleanses to Try for an End-of-Summer Detox

For most of us, overindulging in good food and good times is simply a part of summer. The warm weather...

Non-Surgical Ways to Achieve Skin-Tightening Results

To fully understand your options when it comes to skin-tightening procedures, it’s important to know a couple of definitions. “Non-surgical”...

Daily Disposables are the Latest Trend in Contact Lenses

With the increased affordability and availability of LASIK eye surgery, it’s interesting that contact lenses are still the most popular...

5 Reasons to Try BodyPump

Group fitness is an ever-growing fad, and for a good reason. Research shows that those who attend group fitness classes...

Keeping Your Skin Safe from the Sun While Enjoying the Outdoors

Almost everyone enjoys the look of a nice, dark tan. For decades, adding a warm glow to your skin has...

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