Issue: February 2019

4 Delicious and Nutritious Plant-Based Recipes

We live in a culture of labels: old labels, new labels and old labels with new meanings. All of these labels,...

S’mores Amore Makes Delicious Desserts at Selden Market

When would a person ever spend $20 on s’mores? When the s’mores are compiled of a buttery graham cracker cookie...

5 Common Mistakes in Will Writing

Our daily lives are fixated on a series of ifs. These ifs help us to avoid conflicts in our schedules...

Top Lawyer of Wills, Trusts and Estates John T. Midgett

On New Year’s Day 1999, Top Lawyer John T. Midgett opened his own boutique estate planning firm, The Trust &...

Food Drink Fun: Outer Banks Taste of the Beach

For more than 30 years now, Outer Banks restaurants have joined forces in the spring to showcase the area’s diverse...

Steps You Can Take to Help Someone with Mental Illness

When someone you know is experiencing symptoms of mental illness, it can be challenging to know the best ways to...

Mental Health in Teens

As a high school art teacher who had been noticing, anecdotally but with alarm, increased instances of teen anxiety and...

Depression: Stopping the Stigma and Starting the Conversation

"The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many...

Final Feasts: Foodies and Local Celebs’ Picks for Their Last Meal in CoVa

Tamales from Luna Maya, Norfolk. Photo by Ilsy Serrano. Compiled by Angela Blue If you knew that you had one...

2019 Coastal Virginia Magazine WineFest

A celebration of good times with Virginia wines, the sixth annual Coastal Virginia Magazine WineFest was held on Saturday and...

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